We’ll Do It Anywhere…

Joanna, Amy, and Shayla became quick friends and bonded as instructors while teaching one of their favorite platforms, Les Mills Body Combat. These three friends share a passion for empowering women through workouts that encourage physical and mental strength and also promote friendships and laughter in a safe environment.
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In May of 2020 shortly after the COVID-19 pandemic hit the world, they came together to casually workout with a few friends. This evolved organically into “Rowdy Workouts” where they discovered they could “do it anywhere”. From 3 different school sites, parking lots, landscaping yards, and irrigation businesses and through a pandemic, fire seasons with bad air quality, heat, cold, wind, rain, time changes, lack of equipment, and lack of a building.
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The goal was to always provide free, weekly outside workouts but it turned out to be so much more. It became an intimate safe space for others to connect, find reprieve, and encourage while being encouraged in the face of a pandemic when everything else seemed so unpredictable, these workouts could be something predictable.

Their passion is to continue to build one another up through these workouts while continuing to provide amazing physical strength as well as opportunities for life long friendships, support, and the ability to nurture and care for ourselves and those around us.
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Come meet these Rowdy leaders and be ready to get an amazing workout plus a few laughs and a lot of Rowdy fun!